FRiC 46:58 row
10,000m
Meters
46:58.4
Time
2:20.9
Pace
568
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 117 |
February 12, 2018 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.4 | 10,000m | 2:20.9 | 125 | 730 | 20 | 129 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 123 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 130 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 127 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 128 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 112 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 132 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 | 127 |
| 40:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 133 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 139 |
| 46:58.0 | 420m | 2:20.4 | 126 | 734 | 19 | 140 |
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Workout Graph
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