FRiC 22:54 row
5,008m
Meters
22:54.8
Time
2:17.2
Pace
290
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 117 |
February 28, 2018 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:54.8 | 5,008m | 2:17.2 | 135 | 765 | 20 | 136 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 | 126 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 131 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 138 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 21 | 147 |
| 22:54.0 | 627m | 2:18.7 | 131 | 750 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.