FRiC 48:51 row
10,002m
Meters
48:51.7
Time
2:26.5
Pace
551
Calories
123
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 970 |
| Drag Factor | 115 |
April 11, 2018 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:51.7 | 10,002m | 2:26.5 | 111 | 682 | 20 | 123 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 120 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 125 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 122 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 19 | 117 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 123 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 125 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 125 |
| 40:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 123 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 123 |
| 48:51.0 | 792m | 2:25.8 | 113 | 688 | 20 | 126 |
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Workout Graph
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