FRiC 15:29 row
3,403m
Meters
15:29.3
Time
2:16.5
Pace
198
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 364 |
| Drag Factor | 115 |
April 19, 2018 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.3 | 3,403m | 2:16.5 | 137 | 773 | 23 | 133 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 128 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 134 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 135 |
| 15:29.0 | 104m | 2:19.4 | 129 | 744 | 21 | 134 |
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Workout Graph
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