FRiC 47:34 row
10,106m
Meters
47:34.1
Time
2:21.2
Pace
573
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
May 02, 2018 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.1 | 10,106m | 2:21.2 | 124 | 727 | 21 | 136 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 128 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 130 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 133 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 22 | 136 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 140 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 142 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 138 |
| 40:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 135 |
| 45:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 | 137 |
| 47:34.1 | 545m | 2:21.3 | 124 | 726 | 21 | 146 |
ErgData crashed