FRiC 48:18 row
10,000m
Meters
48:18.1
Time
2:24.9
Pace
556
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 114 |
May 03, 2018 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.1 | 10,000m | 2:24.9 | 115 | 695 | 22 | 128 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 118 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 123 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 126 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 126 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 124 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 135 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 131 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 132 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 132 |
| 48:18.0 | 670m | 2:27.7 | 108 | 673 | 21 | 132 |
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Workout Graph
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