FRiC 1:00:06 row
12,557m
Meters
1:00:06.6
Time
2:23.6
Pace
702
Calories
125
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 1312 |
| Drag Factor | 115 |
May 09, 2018 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 12,557m | 2:23.6 | 118 | 706 | 21 | 125 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 | 115 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 123 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 127 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 125 |
| 25:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 129 |
| 30:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 124 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 125 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 127 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 129 |
| 50:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 131 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 22 | 124 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 22 | 128 |
| 1:00:06.0 | 9m | 5:33.3 | 9 | 332 | 9 | 121 |
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Workout Graph
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