FRiC 46:55 row
10,000m
Meters
46:55.2
Time
2:20.7
Pace
568
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 114 |
May 10, 2018 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:55.2 | 10,000m | 2:20.7 | 125 | 731 | 22 | 134 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 123 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 126 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 132 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 132 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 132 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 136 |
| 35:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 134 |
| 40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 142 |
| 45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 142 |
| 46:55.0 | 402m | 2:23.0 | 120 | 711 | 21 | 141 |
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Workout Graph
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