FRiC 46:14 row
10,001m
Meters
46:14.7
Time
2:18.7
Pace
574
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 107 |
May 16, 2018 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.7 | 10,001m | 2:18.7 | 131 | 751 | 22 | 138 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 126 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 127 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 138 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 139 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 143 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 145 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 139 |
| 40:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 141 |
| 45:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 144 |
| 46:14.0 | 251m | 2:27.4 | 109 | 676 | 20 | 141 |
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Workout Graph
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