FRiC   47:23 row

10,214m

Meters

47:23.5

Time

2:19.1

Pace

586

Calories

142

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate20
Drag Factor114

May 17, 2018 20:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

ErgData crashed

Splits

Time Meters Pace Watts Cal/Hr S/M
47:23.5 10,214m 2:19.1 130 746 20 142
5:00.0 1,056m 2:22.0 122 720 20 120
10:00.0 1,075m 2:19.5 129 743 20 138
15:00.0 1,087m 2:17.9 133 758 20 134
20:00.0 1,089m 2:17.7 134 760 20 139
25:00.0 1,082m 2:18.6 131 752 20 144
30:00.0 1,097m 2:16.7 137 771 20 152
35:00.0 1,066m 2:20.7 126 732 21 145
40:00.0 1,073m 2:19.7 128 740 21 143
45:00.0 1,070m 2:20.1 127 737 21 150
47:23.5 520m 2:17.9 133 758 23 164