FRiC 47:13 row
10,001m
Meters
47:13.3
Time
2:21.6
Pace
566
Calories
126
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 1035 |
| Drag Factor | 112 |
May 21, 2018 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.3 | 10,001m | 2:21.6 | 123 | 723 | 22 | 126 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 116 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 118 |
| 15:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 117 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 131 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 130 |
| 30:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 144 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 131 |
| 40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 133 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 119 |
| 47:13.0 | 437m | 2:32.1 | 99 | 641 | 20 | 125 |
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Workout Graph
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