FRiC 23:24 row
5,001m
Meters
23:24.7
Time
2:20.4
Pace
285
Calories
129
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 466 |
| Drag Factor | 113 |
June 06, 2018 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.7 | 5,001m | 2:20.4 | 126 | 734 | 20 | 129 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 124 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 130 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 130 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 130 |
| 23:24.0 | 718m | 2:22.0 | 122 | 720 | 19 | 130 |
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Workout Graph
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