FRiC 31:03 row
6,669m
Meters
31:03.5
Time
2:19.7
Pace
381
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 113 |
June 08, 2018 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:03.5 | 6,669m | 2:19.7 | 128 | 741 | 22 | 127 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 120 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 126 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 126 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 130 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 127 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 135 |
| 31:03.0 | 208m | 2:31.4 | 101 | 646 | 19 | 128 |
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Workout Graph
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