FRiC 57:31 row
12,002m
Meters
57:31.0
Time
2:23.7
Pace
669
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 1255 |
| Drag Factor | 114 |
June 09, 2018 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:31.0 | 12,002m | 2:23.7 | 118 | 705 | 22 | 124 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 22 | 118 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 125 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 125 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 122 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 125 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 124 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 124 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 124 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 22 | 125 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 126 |
| 55:00.0 | 1,044m | 2:23.6 | 118 | 706 | 22 | 127 |
| 57:31.0 | 501m | 2:30.6 | 102 | 651 | 21 | 126 |
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