FRiC 33:05 row
7,019m
Meters
33:05.1
Time
2:21.4
Pace
397
Calories
126
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 115 |
June 18, 2018 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:05.1 | 7,019m | 2:21.4 | 124 | 725 | 20 | 126 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 | 125 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 129 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 127 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 131 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 131 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 125 |
| 33:05.0 | 612m | 2:31.1 | 101 | 648 | 19 | 115 |
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Workout Graph
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