FRiC 30:40 row
6,666m
Meters
30:40.4
Time
2:18.0
Pace
385
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 113 |
June 29, 2018 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:40.4 | 6,666m | 2:18.0 | 133 | 757 | 21 | 133 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 122 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 127 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 119 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 144 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 136 |
| 30:00.0 | 1,087m | 2:17.9 | 133 | 758 | 22 | 143 |
| 30:40.0 | 143m | 2:19.8 | 128 | 740 | 19 | 143 |
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Workout Graph
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