FRiC 37:05 row
8,003m
Meters
37:05.4
Time
2:19.0
Pace
459
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 808 |
| Drag Factor | 112 |
July 03, 2018 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:05.4 | 8,003m | 2:19.0 | 130 | 748 | 22 | 134 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 126 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 134 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 134 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 131 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 | 133 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 144 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 137 |
| 37:05.0 | 423m | 2:27.7 | 109 | 673 | 20 | 131 |
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Workout Graph
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