FRiC 46:48 row
10,001m
Meters
46:48.7
Time
2:20.4
Pace
569
Calories
133
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 992 |
| Drag Factor | 113 |
July 10, 2018 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:48.7 | 10,001m | 2:20.4 | 126 | 735 | 21 | 133 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 21 | 125 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 | 132 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 21 | 130 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 130 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 21 | 140 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 129 |
| 35:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 130 |
| 40:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 131 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 139 |
| 46:48.0 | 385m | 2:20.2 | 127 | 736 | 20 | 140 |
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Workout Graph
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