FRiC 5:19 row
1,169m
Meters
5:19.9
Time
2:16.8
Pace
67
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 113 |
July 15, 2018 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,169m | 2:16.8 | 137 | 770 | 18 | 135 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 20 | 135 |
| 5:19.0 | 70m | 2:15.7 | 140 | 781 | 15 | 135 |
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Workout Graph
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