FRiC 26:01 row
5,557m
Meters
26:01.5
Time
2:20.4
Pace
316
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 113 |
July 30, 2018 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.5 | 5,557m | 2:20.4 | 126 | 734 | 22 | 126 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 128 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 132 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 130 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 123 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 124 |
| 26:01.0 | 194m | 2:37.2 | 90 | 609 | 20 | 119 |
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Workout Graph
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