FRiC 30:01 row
6,523m
Meters
30:01.4
Time
2:18.0
Pace
375
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
August 01, 2018 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.4 | 6,523m | 2:18.0 | 133 | 757 | 22 | 130 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 126 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 131 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 134 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 122 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 137 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 130 |
| 30:01.0 | 3m | 2:46.6 | 76 | 560 | 0 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.