FRiC 46:29 row
10,000m
Meters
46:29.0
Time
2:19.4
Pace
571
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 997 |
| Drag Factor | 115 |
August 20, 2018 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:29.0 | 10,000m | 2:19.4 | 129 | 744 | 21 | |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 120 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 118 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 22 | 134 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 138 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 127 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 | 141 |
| 35:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 135 |
| 40:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 141 |
| 45:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 143 |
| 46:29.0 | 290m | 2:33.4 | 97 | 633 | 20 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.