FRiC 47:27 row
10,005m
Meters
47:27.7
Time
2:22.3
Pace
563
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 1017 |
| Drag Factor | 114 |
August 29, 2018 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:27.7 | 10,005m | 2:22.3 | 121 | 717 | 21 | 132 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 124 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 124 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 132 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 137 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 132 |
| 30:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 129 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 137 |
| 40:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 135 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 137 |
| 47:27.0 | 497m | 2:27.8 | 108 | 672 | 20 | 130 |
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Workout Graph
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