FRiC 36:42 row
8,006m
Meters
36:42.1
Time
2:17.5
Pace
464
Calories
131
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 772 |
| Drag Factor | 117 |
September 25, 2018 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:42.1 | 8,006m | 2:17.5 | 135 | 763 | 21 | 131 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 129 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 21 | 131 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 135 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 137 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 131 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 120 |
| 35:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 144 |
| 36:42.0 | 331m | 2:34.0 | 96 | 629 | 20 | 123 |
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Workout Graph
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