FRiC 30:32 row
6,667m
Meters
30:32.2
Time
2:17.4
Pace
385
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 113 |
October 10, 2018 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.2 | 6,667m | 2:17.4 | 135 | 764 | 22 | 136 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 122 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 132 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 22 | 135 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 138 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 136 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 22 | 145 |
| 30:32.0 | 115m | 2:19.1 | 130 | 747 | 19 | 144 |
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Workout Graph
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