FRiC 30:50 row
6,505m
Meters
30:50.2
Time
2:22.2
Pace
366
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 114 |
November 05, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.2 | 6,505m | 2:22.2 | 122 | 718 | 21 | 124 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 121 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 125 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 126 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 127 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 22 | 116 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 135 |
| 30:50.0 | 145m | 2:52.4 | 68 | 535 | 17 | 120 |
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Workout Graph
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