FRiC 47:50 row
9,999m
Meters
47:50.6
Time
2:23.5
Pace
560
Calories
132
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 1043 |
| Drag Factor | 113 |
December 06, 2018 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:50.6 | 9,999m | 2:23.5 | 118 | 707 | 22 | 132 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 121 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 130 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 132 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 134 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 132 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 135 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 21 | 129 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 135 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 136 |
| 47:50.0 | 573m | 2:28.3 | 107 | 669 | 21 | 135 |
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Workout Graph
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