FRiC 33:16 row
7,005m
Meters
33:16.1
Time
2:22.4
Pace
393
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 720 |
| Drag Factor | 114 |
December 07, 2018 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:16.1 | 7,005m | 2:22.4 | 121 | 716 | 22 | 131 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 128 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 | 131 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 22 | 135 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 126 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 134 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 | 137 |
| 33:16.0 | 677m | 2:24.7 | 115 | 697 | 21 | 127 |
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Workout Graph
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