FRiC 47:11 row
10,005m
Meters
47:11.4
Time
2:21.4
Pace
567
Calories
132
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 1063 |
| Drag Factor | 116 |
December 08, 2018 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:11.4 | 10,005m | 2:21.4 | 124 | 725 | 23 | 132 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 125 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 122 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 111 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 138 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 138 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 23 | 138 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 129 |
| 40:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 143 |
| 45:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 140 |
| 47:11.0 | 447m | 2:26.5 | 111 | 682 | 21 | 131 |
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Workout Graph
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