FRiC 25:47 row
5,561m
Meters
25:47.5
Time
2:19.1
Pace
318
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 114 |
January 14, 2019 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.5 | 5,561m | 2:19.1 | 130 | 747 | 21 | 129 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 127 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 132 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 134 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 21 | 131 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 130 |
| 25:47.0 | 150m | 2:36.6 | 91 | 613 | 18 | 118 |
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Workout Graph
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