FRiC 30:35 row
6,672m
Meters
30:35.5
Time
2:17.5
Pace
386
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 667 |
| Drag Factor | 113 |
January 18, 2019 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.5 | 6,672m | 2:17.5 | 134 | 762 | 21 | 135 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 130 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 22 | 134 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 139 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 | 140 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 | 137 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 140 |
| 30:35.0 | 102m | 2:51.5 | 69 | 538 | 16 | 128 |
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Workout Graph
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