FRiC 0:29 row
76m
Meters
0:29.4
Time
3:13.4
Pace
3
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 18 |
| Drag Factor | 111 |
May 01, 2019 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:29.4 | 76m | 3:13.4 | 48 | 466 | 18 |
| 0:29.4 | 77m | 3:10.9 | 50 | 473 | 18 |