FRiC 2:09 row
393m
Meters
2:09.9
Time
2:45.2
Pace
20
Calories
93
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
March 13, 2020 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 393m | 2:45.2 | 78 | 566 | 20 | 93 |
| 2:09.9 | 393m | 2:45.2 | 78 | 566 | 20 | 93 |