FRiC 1:00:01 row
12,617m
Meters
1:00:01.0
Time
2:22.7
Pace
712
Calories
123
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Drag Factor | 111 |
April 04, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 12,617m | 2:22.7 | 120 | 714 | 21 | 123 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 114 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 120 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 120 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 124 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 124 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 124 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 123 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 143 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 24 | 121 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 126 |
| 55:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 125 |
| 1:00:01.0 | 997m | 2:30.9 | 102 | 650 | 21 | 118 |