FRiC 1:12:50 row
14,999m
Meters
1:12:50.8
Time
2:25.7
Pace
831
Calories
123
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
April 15, 2020 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:50.8 | 14,999m | 2:25.7 | 113 | 689 | 22 | 123 |
| 10:00.0 | 1,971m | 2:32.2 | 99 | 641 | 22 | 116 |
| 20:00.0 | 2,082m | 2:24.0 | 117 | 702 | 23 | 121 |
| 30:00.0 | 2,085m | 2:23.8 | 117 | 704 | 23 | 123 |
| 40:00.0 | 2,070m | 2:24.9 | 115 | 695 | 23 | 122 |
| 50:00.0 | 2,080m | 2:24.2 | 117 | 701 | 23 | 125 |
| 1:00:00.0 | 2,088m | 2:23.6 | 118 | 706 | 23 | 128 |
| 1:10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 22 | 125 |
| 1:12:50.8 | 582m | 2:26.7 | 111 | 681 | 22 | 124 |