FRiC 33:14 row
7,004m
Meters
33:14.3
Time
2:22.3
Pace
394
Calories
127
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
April 19, 2020 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.3 | 7,004m | 2:22.3 | 121 | 717 | 21 | 127 |
| 5:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 119 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 124 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 127 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 129 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 127 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 22 | 127 |
| 33:14.3 | 689m | 2:21.0 | 125 | 729 | 23 | 136 |