FRiC 43:16 row
9,327m
Meters
43:16.7
Time
2:19.2
Pace
538
Calories
131
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
April 27, 2020 20:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.7 | 9,327m | 2:19.2 | 130 | 746 | 22 | 131 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 131 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 23 | 135 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 134 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 23 | 135 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 135 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 136 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 136 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 132 |
| 43:16.7 | 594m | 2:45.5 | 77 | 565 | 20 | 112 |