FRiC 52:10 row
10,912m
Meters
52:10.8
Time
2:23.4
Pace
612
Calories
118
Heart Rate
Average Watts | 119 |
---|---|
Calories Per Hour | 708 |
Stroke Rate | 22 |
Drag Factor | 116 |
April 28, 2020 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:10.8 | 10,912m | 2:23.4 | 119 | 708 | 22 | 118 |
5:00.0 | 989m | 2:31.6 | 100 | 645 | 22 | 111 |
10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 118 |
15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 119 |
20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 117 |
25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 119 |
30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 | 121 |
35:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 100 |
40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 123 |
45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 130 |
50:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 126 |
52:10.8 | 432m | 2:31.3 | 101 | 647 | 21 | 118 |