FRiC 49:05 row
10,505m
Meters
49:05.6
Time
2:20.1
Pace
599
Calories
122
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
May 11, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:05.6 | 10,505m | 2:20.1 | 127 | 737 | 22 | 122 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 117 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 23 | 122 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 124 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 | 124 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 23 | 125 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 120 |
| 35:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 128 |
| 40:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 128 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 128 |
| 49:05.6 | 819m | 2:29.9 | 104 | 657 | 22 | 109 |