FRiC 1:05:03 row
14,314m
Meters
1:05:03.8
Time
2:16.3
Pace
837
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
May 13, 2020 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:03.8 | 14,314m | 2:16.3 | 138 | 775 | 22 | 132 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 24 | 127 |
| 20:00.0 | 2,211m | 2:15.6 | 140 | 782 | 24 | 131 |
| 30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 | 134 |
| 40:00.0 | 2,234m | 2:14.2 | 145 | 797 | 24 | 138 |
| 50:00.0 | 2,236m | 2:14.1 | 145 | 798 | 24 | 142 |
| 1:00:00.0 | 2,260m | 2:12.7 | 150 | 814 | 24 | 146 |
| 1:05:03.8 | 996m | 2:32.5 | 99 | 639 | 11 | 112 |