FRiC 1:19:35 row
17,505m
Meters
1:19:35.5
Time
2:16.4
Pace
1023
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
May 17, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:35.5 | 17,505m | 2:16.4 | 138 | 774 | 23 | 139 |
| 10:00.0 | 2,155m | 2:19.2 | 130 | 746 | 23 | 131 |
| 20:00.0 | 2,230m | 2:14.5 | 144 | 794 | 24 | 137 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 24 | 141 |
| 40:00.0 | 2,253m | 2:13.1 | 148 | 810 | 23 | 145 |
| 50:00.0 | 2,247m | 2:13.5 | 147 | 806 | 24 | 147 |
| 1:00:00.0 | 2,215m | 2:15.4 | 141 | 784 | 23 | 140 |
| 1:10:00.0 | 2,189m | 2:17.0 | 136 | 767 | 23 | 145 |
| 1:19:35.5 | 1,951m | 2:27.4 | 109 | 675 | 22 | 131 |