FRiC 1:02:31 row
13,000m
Meters
1:02:31.7
Time
2:24.2
Pace
727
Calories
127
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
May 18, 2020 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:31.7 | 13,000m | 2:24.2 | 116 | 700 | 22 | 127 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 22 | 128 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 123 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 132 |
| 20:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 | 125 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 22 | 120 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 22 | 137 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 120 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 135 |
| 45:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 128 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 | 127 |
| 55:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 131 |
| 1:00:00.0 | 1,067m | 2:20.5 | 126 | 733 | 23 | 134 |
| 1:02:31.7 | 467m | 2:42.4 | 82 | 581 | 21 | 113 |