FRiC 1:19:24 row
17,004m
Meters
1:19:24.6
Time
2:20.1
Pace
971
Calories
127
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
May 26, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:24.6 | 17,004m | 2:20.1 | 127 | 738 | 22 | 127 |
| 10:00.0 | 2,040m | 2:27.0 | 110 | 678 | 22 | 116 |
| 20:00.0 | 2,118m | 2:21.6 | 123 | 723 | 21 | 117 |
| 30:00.0 | 2,152m | 2:19.4 | 129 | 744 | 22 | 126 |
| 40:00.0 | 2,195m | 2:16.6 | 137 | 771 | 23 | 132 |
| 50:00.0 | 2,195m | 2:16.6 | 137 | 771 | 23 | 132 |
| 1:00:00.0 | 2,150m | 2:19.5 | 129 | 743 | 23 | 134 |
| 1:10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 23 | 136 |
| 1:19:24.6 | 1,991m | 2:21.7 | 123 | 722 | 22 | 130 |