FRiC 36:44 row
8,148m
Meters
36:44.1
Time
2:15.2
Pace
478
Calories
139
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
June 07, 2020 20:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:44.1 | 8,148m | 2:15.2 | 141 | 786 | 22 | 139 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 126 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 23 | 135 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 137 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 142 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 23 | 144 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 146 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 145 |
| 36:44.1 | 374m | 2:19.1 | 130 | 746 | 22 | 137 |