FRiC 41:43 row
8,889m
Meters
41:43.6
Time
2:20.8
Pace
505
Calories
135
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Drag Factor | 114 |
August 13, 2020 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:43.6 | 8,889m | 2:20.8 | 125 | 731 | 22 | 135 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 129 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 143 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 137 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 133 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 118 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 138 |
| 35:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 143 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 145 |
| 41:43.6 | 321m | 2:41.3 | 83 | 586 | 20 | 130 |