FRiC 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
57
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 122 |
May 23, 2022 19:58:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 24 | 152 |
| 1:09.4 | 250m | 2:18.8 | 131 | 750 | 24 | 136 |
| 1:07.6 | 500m | 2:15.2 | 142 | 787 | 24 | 151 |
| 1:07.7 | 750m | 2:15.4 | 141 | 785 | 25 | 156 |
| 1:05.1 | 1,000m | 2:10.2 | 159 | 845 | 25 | 166 |
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1000 Meters - Row - Concept2 Rankings & Challenges
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