FRiC   21:28 row

4,000m

Meters

21:28.3

Time

2:41.0

Pace

210

Calories

114

Heart Rate

Average Watts84
Calories Per Hour588
Stroke Rate21
Stroke Count459
Drag Factor0

August 18, 2022 19:23:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.