FRiC 31:40 row
6,001m
Meters
31:40.2
Time
2:38.3
Pace
314
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 678 |
| Drag Factor | 106 |
April 29, 2023 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:40.2 | 6,001m | 2:38.3 | 88 | 603 | 21 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 21 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 21 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 21 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 22 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 22 |
| 30:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 31:40.2 | 317m | 2:38.0 | 89 | 605 | 21 |
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Workout Graph
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