FRiC 38:11 row
7,005m
Meters
38:11.5
Time
2:43.5
Pace
363
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 21 |
| Stroke Count | 820 |
| Drag Factor | 105 |
July 27, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:11.5 | 7,005m | 2:43.5 | 80 | 575 | 21 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 21 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 21 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 22 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 30:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 38:11.5 | 566m | 2:49.1 | 72 | 548 | 21 |
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Workout Graph
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