FRiC 50:00 row
9,360m
Meters
50:00.1
Time
2:40.2
Pace
488
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 1114 |
| Drag Factor | 106 |
August 05, 2023 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.1 | 9,360m | 2:40.2 | 85 | 592 | 22 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 22 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 22 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 22 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 22 |
| 45:00.0 | 948m | 2:38.2 | 88 | 604 | 22 |
| 50:00.1 | 944m | 2:38.9 | 87 | 599 | 22 |
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Workout Graph
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